Martin Dillon 31:42 row

7,061

Meters

31:42.9

Time

2:14.7

Pace

449

Calories

122

Heart Rate

Average Watts143
Calories Per Hour849
Stroke Rate20
Stroke Count646
Drag Factor109

August 12, 2026 18:13:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
31:42.9 7,061 2:14.7 143 849 449 20 122
4:34.8 1,000 2:17.4 135 786 60 21 111
8:44.7 1,000 2:04.9 179 936 65 21 118
12:53.4 1,000 2:04.3 182 940 65 21 122
17:03.6 1,000 2:05.1 179 920 64 22 125
21:17.4 1,000 2:06.9 171 907 64 22 125
25:28.8 1,000 2:05.7 176 916 64 21 130
31:26.1 1,000 2:58.6 61 634 63 16 128
31:43.1 61 2:19.3 129 847 4 18 121

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Workout Graph

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