Martin Dillon 15:21 row
3,053
Meters
15:21.7
Time
2:30.9
Pace
173
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 22 |
| Stroke Count | 347 |
| Drag Factor | 112 |
September 06, 2026 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.7 | 3,053 | 2:30.9 | 102 | 675 | 173 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 600 | 50 | 24 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 22 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 732 | 61 | 22 |
| 15:21.7 | 65 | 2:46.9 | 75 | 497 | 3 | 15 |
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Workout Graph
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