Martin Dillon 14:12 row
2,511
Meters
14:12.6
Time
2:49.7
Pace
130
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 21 |
| Stroke Count | 304 |
| Drag Factor | 118 |
September 14, 2026 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:12.6 | 2,511 | 2:49.7 | 72 | 548 | 130 | 21 |
| 5:00.0 | 784 | 3:11.3 | 50 | 468 | 39 | 21 |
| 10:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 20 |
| 14:12.6 | 845 | 2:29.4 | 105 | 655 | 46 | 23 |
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