Martin Dillon 46:06 row
10,031
Meters
46:06.6
Time
2:17.9
Pace
591
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 972 |
| Drag Factor | 112 |
September 16, 2026 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:06.6 | 10,031 | 2:17.9 | 133 | 769 | 591 | 21 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 21 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 756 | 63 | 21 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 780 | 65 | 21 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 22 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 21 |
| 30:00.0 | 1,081 | 2:18.7 | 131 | 768 | 64 | 21 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 21 |
| 40:00.0 | 1,095 | 2:16.9 | 136 | 780 | 65 | 21 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 792 | 66 | 21 |
| 46:06.6 | 237 | 2:20.5 | 126 | 756 | 14 | 19 |
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Workout Graph
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