Martin Dillon 11:20 row
2,216
Meters
11:20.8
Time
2:33.6
Pace
119
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 281 |
| Drag Factor | 119 |
September 18, 2026 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:20.8 | 2,216 | 2:33.6 | 97 | 629 | 119 | 24 |
| 5:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 26 |
| 10:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 23 |
| 11:20.8 | 287 | 2:20.7 | 125 | 712 | 16 | 26 |
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Workout Graph
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