Martin Dillon 14:43 row
3,027
Meters
14:43.8
Time
2:25.9
Pace
171
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 22 |
| Stroke Count | 318 |
| Drag Factor | 111 |
September 19, 2026 17:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:43.8 | 3,027 | 2:25.9 | 112 | 696 | 171 | 22 |
| 5:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 22 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 22 |
| 14:43.8 | 1,024 | 2:18.5 | 132 | 761 | 60 | 22 |
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