Martin Dillon 5:07 row
1,022
Meters
5:07.1
Time
2:30.2
Pace
55
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 26 |
| Stroke Count | 137 |
| Drag Factor | 139 |
September 26, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:07.1 | 1,022 | 2:30.2 | 103 | 644 | 55 | 26 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 27 |
| 5:07.1 | 17 | 3:28.8 | 38 | 432 | 0 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.