Martin Dillon 4:02 row
444
Meters
4:02.6
Time
4:33.1
Pace
26
Calories
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 385 |
| Stroke Rate | 11 |
| Stroke Count | 46 |
| Drag Factor | 111 |
September 26, 2026 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:02.6 | 444 | 4:33.1 | 17 | 385 | 26 | 11 |
| 4:02.6 | 445 | 4:32.5 | 17 | 385 | 26 | 11 |
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Workout Graph
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