Martin Dillon 19:58 row
4,793
Meters
19:58.7
Time
2:05.0
Pace
323
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 118 |
October 07, 2026 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:58.7 | 4,793 | 2:05.0 | 179 | 970 | 323 | 26 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 924 | 77 | 24 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 972 | 81 | 25 |
| 15:00.0 | 1,211 | 2:03.8 | 184 | 984 | 82 | 28 |
| 19:58.7 | 1,173 | 2:07.3 | 170 | 1000 | 83 | 29 |
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Workout Graph
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