Martin Dillon 48:45 BikeErg
20,037
Meters
48:45.4
Time
2:25.9
Pace
565
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 695 |
| RPM | 65 |
| Revolution Count | 3196 |
| Power/kg | 0.92 |
| Drag Factor | 84 |
October 08, 2026 08:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:45.4 | 20,037 | 2:25.9 | 112 | 695 | 565 | 65 |
| 5:00.0 | 1,737 | 2:52.7 | 68 | 528 | 44 | 55 |
| 10:00.0 | 1,892 | 2:38.5 | 88 | 612 | 51 | 60 |
| 15:00.0 | 1,941 | 2:34.5 | 95 | 624 | 52 | 62 |
| 20:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 64 |
| 25:00.0 | 2,080 | 2:24.2 | 117 | 696 | 58 | 66 |
| 30:00.0 | 2,113 | 2:21.9 | 122 | 732 | 61 | 67 |
| 35:00.0 | 2,198 | 2:16.4 | 138 | 768 | 64 | 70 |
| 40:00.0 | 2,175 | 2:17.9 | 133 | 768 | 64 | 69 |
| 45:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 71 |
| 48:45.4 | 1,676 | 2:14.4 | 144 | 814 | 51 | 72 |
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Workout Graph
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