Martin Dillon 7:11 row
1,302
Meters
7:11.4
Time
2:45.6
Pace
71
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 27 |
| Stroke Count | 199 |
| Drag Factor | 115 |
October 09, 2026 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:11.4 | 1,302 | 2:45.6 | 77 | 592 | 71 | 27 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 7:11.4 | 440 | 2:29.3 | 105 | 739 | 27 | 25 |
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