Martin Dillon 3:04 row
348
Meters
3:04.8
Time
4:25.5
Pace
18
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 350 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 74 |
October 09, 2026 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:04.8 | 348 | 4:25.5 | 19 | 350 | 18 | 21 |
| 3:04.8 | 349 | 4:24.7 | 19 | 350 | 18 | 21 |
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Workout Graph
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