Martin Dillon 9:15 row
1,800
Meters
9:15.9
Time
2:34.4
Pace
100
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 23 |
| Stroke Count | 219 |
| Drag Factor | 120 |
October 16, 2026 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.9 | 1,800 | 2:34.4 | 95 | 647 | 100 | 23 |
| 5:00.0 | 911 | 2:44.6 | 78 | 576 | 48 | 23 |
| 9:15.9 | 889 | 2:23.9 | 117 | 731 | 52 | 24 |
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