Martin Dillon 24:00 row
6,212
Meters
24:00.0
Time
1:55.9
Pace
428
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 25 |
| Stroke Count | 626 |
| Drag Factor | 132 |
November 02, 2026 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 6,212 | 1:55.9 | 225 | 1070 | 428 | 25 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1020 | 85 | 24 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1080 | 90 | 26 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 25 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 24:00.0 | 1,109 | 1:48.2 | 276 | 1245 | 83 | 29 |
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Workout Graph
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