Martin Dillon 9:09 row
1,778
Meters
9:09.1
Time
2:34.4
Pace
96
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 23 |
| Stroke Count | 218 |
| Drag Factor | 122 |
November 06, 2026 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:09.1 | 1,778 | 2:34.4 | 95 | 629 | 96 | 23 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 9:09.1 | 882 | 2:21.2 | 124 | 722 | 50 | 24 |
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Workout Graph
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