Martin Dillon 10000m row
10,000m
Meters
45:18.2
Time
2:15.9
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
December 05, 2017 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:18.2 | 10,000m | 2:15.9 | 139 | 779 | 24 |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 24 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 24 |
| 8:59.8 | 6,000m | 2:14.9 | 142 | 790 | 23 |
| 8:57.8 | 8,000m | 2:14.4 | 144 | 795 | 23 |
| 8:39.5 | 10,000m | 2:09.8 | 160 | 849 | 24 |
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Workout Graph
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