Martin Dillon 10000m row
10,000m
Meters
43:28.4
Time
2:10.4
Pace
610
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
December 08, 2017 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:28.4 | 10,000m | 2:10.4 | 158 | 842 | 24 |
| 8:25.6 | 2,000m | 2:06.4 | 173 | 896 | 26 |
| 8:45.5 | 4,000m | 2:11.3 | 154 | 831 | 24 |
| 9:12.5 | 6,000m | 2:18.1 | 133 | 757 | 22 |
| 8:48.7 | 8,000m | 2:12.1 | 152 | 821 | 24 |
| 8:16.1 | 10,000m | 2:04.0 | 183 | 931 | 26 |
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Workout Graph
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