Martin Dillon v500m/r...7 row
2,600m
Meters
10:57.4
Time
2:06.4
Pace
164
Calories
138
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,600m |
| Overall Time | 10:57.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 297 |
April 27, 2018 09:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:57.4 | 2,600m | 2:06.4 | 173 | 896 | 27 | 138 |
| 1:53.1 | 500m | 1:53.1 | 242 | 1132 | 29 | 135 |
| 1:44.6 | 400m | 2:10.7 | 157 | 838 | 27 | 135 |
| 1:21.5 | 300m | 2:15.8 | 140 | 780 | 27 | 135 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 26 | 134 |
| 1:16.0 | 300m | 2:06.6 | 172 | 892 | 27 | 141 |
| 1:41.3 | 400m | 2:06.6 | 172 | 893 | 27 | 142 |
| 2:08.3 | 500m | 2:08.3 | 166 | 870 | 26 | 145 |
| r0m |
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Workout Graph
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