Martin Dillon v250m/2:50r...1 row
250m
Meters
0:59.5
Time
1:59.0
Pace
32
Calories
74
Heart Rate
| Rest Distance | 376m |
|---|---|
| Rest Time | 2:50.0 |
| Overall Distance | 626m |
| Overall Time | 3:49.5 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
April 27, 2018 09:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 28 | 74 | |
| 0:59.5 | 250m | 1:59.0 | 208 | 1014 | 28 | 74 | |
| r: 2:50 | 376m | ||||||
| r376m |
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Workout Graph
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