Martin Dillon 3x6:00/3:00r row
4,087m
Meters
18:00.0
Time
2:12.1
Pace
341
Calories
134
Heart Rate
| Rest Distance | 1,778m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,865m |
| Overall Time | 27:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 23 |
| Stroke Count | 605 |
April 30, 2018 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,087m | 2:12.1 | 152 | 822 | 23 | 134 |
| 6:00.0 | 1,366m | 2:11.7 | 153 | 826 | 23 | 132 |
| 6:00.0 | 1,329m | 2:15.4 | 141 | 784 | 23 | 131 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 24 | 140 |
| r1,778m |
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Workout Graph
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