Martin Dillon 10000m row
10,000m
Meters
43:00.7
Time
2:09.0
Pace
616
Calories
140
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 24 |
| Stroke Count | 1021 |
May 06, 2018 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:00.7 | 10,000m | 2:09.0 | 163 | 860 | 24 | 140 |
| 9:05.3 | 2,000m | 2:16.3 | 138 | 775 | 22 | 122 |
| 8:34.6 | 4,000m | 2:08.6 | 164 | 865 | 24 | 135 |
| 8:00.1 | 6,000m | 2:00.0 | 202 | 996 | 26 | 149 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 24 | 147 |
| 8:45.0 | 10,000m | 2:11.2 | 155 | 832 | 23 | 151 |
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Workout Graph
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