Martin Dillon 2x2000m/4:00r row
4,000m
Meters
17:14.2
Time
2:09.2
Pace
304
Calories
132
Heart Rate
| Rest Distance | 1,339m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,339m |
| Overall Time | 25:14.2 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
January 06, 2019 16:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.2 | 4,000m | 2:09.2 | 162 | 857 | 25 | 132 |
| 8:41.1 | 2,000m | 2:10.2 | 158 | 844 | 26 | 126 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 24 | 138 |
| r1,339m |
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Workout Graph
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