Martin Dillon 1000m row
1,000m
Meters
6:40.3
Time
3:20.1
Pace
50
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 130 |
| Drag Factor | 114 |
January 18, 2019 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:40.3 | 1,000m | 3:20.1 | 44 | 450 | 19 |
| 1:22.6 | 200m | 3:26.5 | 40 | 436 | 20 |
| 1:21.3 | 400m | 3:23.2 | 42 | 443 | 20 |
| 1:21.8 | 600m | 3:24.5 | 41 | 440 | 19 |
| 1:19.9 | 800m | 3:19.7 | 44 | 451 | 19 |
| 1:14.6 | 1,000m | 3:06.5 | 54 | 485 | 19 |
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Workout Graph
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