Martin Dillon 5x2000m/2:00r row
10,000m
Meters
42:48.6
Time
2:08.4
Pace
618
Calories
| Rest Distance | 1,580m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,580m |
| Overall Time | 52:48.6 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
| Stroke Count | 723 |
| Drag Factor | 114 |
January 28, 2019 17:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:48.6 | 10,000m | 2:08.4 | 165 | 868 | 23 | |
| 8:46.2 | 2,000m | 2:11.5 | 154 | 829 | 23 | |
| 8:33.3 | 2,000m | 2:08.3 | 166 | 870 | 23 | |
| 8:34.3 | 2,000m | 2:08.5 | 165 | 866 | 23 | |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 23 | |
| 8:28.4 | 2,000m | 2:07.1 | 170 | 886 | 23 | |
| r1,580m |
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Workout Graph
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