Martin Dillon 3x6000m/4:00r row
18,000m
Meters
1:17:07.7
Time
2:08.5
Pace
1113
Calories
| Rest Distance | 1,631m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 19,631m |
| Overall Time | 1:29:07.7 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 2212 |
| Drag Factor | 111 |
February 04, 2019 18:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:07.7 | 18,000m | 2:08.5 | 165 | 867 | 26 | |
| 25:39.5 | 6,000m | 2:08.2 | 166 | 870 | 25 | |
| 25:49.8 | 6,000m | 2:09.1 | 162 | 859 | 26 | |
| 25:38.5 | 6,000m | 2:08.2 | 166 | 871 | 26 | |
| r1,631m |
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Workout Graph
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