Martin Dillon 1000m row
1,000m
Meters
6:38.1
Time
3:19.0
Pace
50
Calories
109
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 21 |
| Stroke Count | 137 |
| Drag Factor | 118 |
February 15, 2019 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:38.1 | 1,000m | 3:19.0 | 44 | 452 | 21 | 109 |
| 1:26.6 | 200m | 3:36.5 | 34 | 418 | 19 | 112 |
| 1:26.5 | 400m | 3:36.2 | 35 | 419 | 20 | 109 |
| 1:24.4 | 600m | 3:31.0 | 37 | 428 | 21 | 108 |
| 1:13.5 | 800m | 3:03.7 | 56 | 494 | 22 | 108 |
| 1:07.1 | 1,000m | 2:47.7 | 74 | 555 | 21 | 111 |
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Workout Graph
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