Martin Dillon 1000m row
1,000m
Meters
4:26.5
Time
2:13.2
Pace
57
Calories
121
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 106 |
| Drag Factor | 132 |
February 15, 2019 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.5 | 1,000m | 2:13.2 | 148 | 809 | 24 | 121 |
| 0:50.5 | 200m | 2:06.2 | 174 | 898 | 24 | 99 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 25 | 103 |
| 0:53.3 | 600m | 2:13.2 | 148 | 809 | 23 | 95 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 24 | 150 |
| 0:55.7 | 1,000m | 2:19.2 | 130 | 746 | 25 | 159 |
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Workout Graph
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