Martin Dillon 1000m row
1,000m
Meters
6:16.7
Time
3:08.3
Pace
50
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 119 |
February 20, 2019 18:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:16.7 | 1,000m | 3:08.3 | 52 | 480 | 20 |
| 1:22.7 | 200m | 3:26.7 | 40 | 436 | 20 |
| 1:21.2 | 400m | 3:23.0 | 42 | 443 | 19 |
| 1:12.3 | 600m | 3:00.7 | 59 | 503 | 20 |
| 1:12.0 | 800m | 3:00.0 | 60 | 506 | 20 |
| 1:08.4 | 1,000m | 2:51.0 | 70 | 540 | 20 |
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Workout Graph
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