Martin Dillon 6x2000m/2:00r row
12,000m
Meters
49:47.1
Time
2:04.4
Pace
769
Calories
| Rest Distance | 1,659m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,659m |
| Overall Time | 1:01:47.1 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 24 |
| Stroke Count | 1418 |
| Drag Factor | 117 |
March 04, 2019 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:47.1 | 12,000m | 2:04.4 | 182 | 924 | 24 | |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 24 | |
| 8:21.4 | 2,000m | 2:05.3 | 178 | 911 | 24 | |
| 8:41.0 | 2,000m | 2:10.2 | 158 | 845 | 23 | |
| 8:13.9 | 2,000m | 2:03.4 | 186 | 939 | 24 | |
| 8:14.1 | 2,000m | 2:03.5 | 186 | 939 | 24 | |
| 8:02.0 | 2,000m | 2:00.5 | 200 | 988 | 24 | |
| r1,659m |
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Workout Graph
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