Martin Dillon 5x750m/2:00r row
3,750m
Meters
15:30.1
Time
2:04.0
Pace
288
Calories
| Rest Distance | 1,447m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,197m |
| Overall Time | 25:30.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
| Stroke Count | 585 |
April 22, 2019 17:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:30.1 | 3,750m | 2:04.0 | 184 | 931 | 26 | |
| 3:01.7 | 750m | 2:01.1 | 197 | 977 | 26 | |
| 3:09.0 | 750m | 2:06.0 | 175 | 902 | 27 | |
| 3:11.8 | 750m | 2:07.8 | 167 | 876 | 26 | |
| 3:09.3 | 750m | 2:06.2 | 174 | 899 | 24 | |
| 2:58.3 | 750m | 1:58.8 | 208 | 1017 | 27 | |
| r1,447m |
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Workout Graph
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