Martin Dillon 3x750m/2:00r row
2,250m
Meters
8:52.8
Time
1:58.4
Pace
202
Calories
Rest Distance | 1,113m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 3,363m |
Overall Time | 14:52.8 |
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 26 |
Stroke Count | 357 |
May 02, 2019 21:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:52.8 | 2,250m | 1:58.4 | 211 | 1025 | 26 | |
2:57.9 | 750m | 1:58.6 | 210 | 1022 | 26 | |
2:58.4 | 750m | 1:58.9 | 208 | 1016 | 25 | |
2:56.5 | 750m | 1:57.6 | 215 | 1039 | 26 | |
r1,113m |
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Workout Graph
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