Martin Dillon 6x2000m/3:00r row
12,000m
Meters
50:47.9
Time
2:06.9
Pace
749
Calories
| Rest Distance | 2,395m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 14,395m |
| Overall Time | 1:08:47.9 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 25 |
| Stroke Count | 1604 |
| Drag Factor | 107 |
May 03, 2019 10:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.9 | 12,000m | 2:06.9 | 171 | 888 | 25 | |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 24 | |
| 8:26.0 | 2,000m | 2:06.5 | 173 | 895 | 24 | |
| 8:27.1 | 2,000m | 2:06.7 | 172 | 891 | 25 | |
| 8:31.3 | 2,000m | 2:07.8 | 168 | 876 | 25 | |
| 8:29.1 | 2,000m | 2:07.2 | 170 | 884 | 25 | |
| 8:19.1 | 2,000m | 2:04.7 | 180 | 920 | 26 | |
| r2,395m |
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Workout Graph
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