Martin Dillon v10000m/6:00r...2 row
20,000m
Meters
1:29:11.4
Time
2:13.7
Pace
1238
Calories
| Rest Distance | 1,607m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,607m |
| Overall Time | 1:41:11.4 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 25 |
| Stroke Count | 2497 |
May 07, 2019 11:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:11.4 | 20,000m | 2:13.7 | 146 | 803 | 25 | |
| 44:23.2 | 10,000m | 2:13.1 | 148 | 810 | 25 | |
| r: 6:00 | 780m | |||||
| 44:48.1 | 10,000m | 2:14.4 | 144 | 796 | 25 | |
| r: 6:00 | 827m | |||||
| r1,607m |
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Workout Graph
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