Martin Dillon 10000m BikeErg
10,000m
Meters
23:09.8
Time
2:18.9
Pace
288
Calories
116
Heart Rate
Average Watts | 130 |
---|---|
Calories Per Hour | 748 |
RPM | 76 |
Revolution Count | 1735 |
Power/kg | 1.07 |
Drag Factor | 65 |
May 30, 2019 11:01:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
23:09.8 | 10,000m | 2:18.9 | 130 | 748 | 76 | 116 |
5:11.2 | 2,000m | 2:35.6 | 93 | 619 | 67 | 102 |
4:50.8 | 4,000m | 2:25.4 | 114 | 691 | 72 | 113 |
4:31.7 | 6,000m | 2:15.8 | 140 | 780 | 77 | 114 |
4:18.5 | 8,000m | 2:09.2 | 162 | 857 | 81 | 124 |
4:17.6 | 10,000m | 2:08.8 | 164 | 863 | 81 | 127 |
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Workout Graph
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