Martin Dillon v10000m/2:00r...2 row
20,000m
Meters
1:27:55.9
Time
2:11.8
Pace
1208
Calories
| Rest Distance | 325m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 20,325m |
| Overall Time | 1:31:55.9 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 26 |
| Stroke Count | 1191 |
| Drag Factor | 99 |
June 06, 2019 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:55.9 | 20,000m | 2:11.8 | 153 | 824 | 26 | |
| 43:46.7 | 10,000m | 2:11.3 | 154 | 831 | 26 | |
| r: 2:00 | 32m | |||||
| 44:09.2 | 10,000m | 2:12.4 | 151 | 818 | 26 | |
| r: 2:00 | 293m | |||||
| r325m |
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Workout Graph
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