Martin Dillon 20000m BikeErg
20,000m
Meters
46:36.5
Time
2:19.8
Pace
578
Calories
129
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 78 |
| Revolution Count | 3626 |
| Power/kg | 1.05 |
| Drag Factor | 66 |
June 13, 2019 15:44:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:36.5 | 20,000m | 2:19.8 | 128 | 740 | 78 | 129 |
| 10:16.0 | 4,000m | 2:34.0 | 96 | 629 | 72 | 120 |
| 9:26.3 | 8,000m | 2:21.5 | 123 | 724 | 79 | 127 |
| 9:06.8 | 12,000m | 2:16.7 | 137 | 771 | 82 | 128 |
| 9:02.9 | 16,000m | 2:15.7 | 140 | 781 | 77 | 133 |
| 8:44.4 | 20,000m | 2:11.1 | 155 | 834 | 79 | 139 |
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Workout Graph
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