Martin Dillon 3x6:00/3:00r row
3,783m
Meters
18:00.0
Time
2:22.7
Pace
284
Calories
128
Heart Rate
| Rest Distance | 1,482m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,265m |
| Overall Time | 27:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 633 |
December 05, 2019 21:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 3,783m | 2:22.7 | 120 | 714 | 24 | 128 |
| 6:00.0 | 1,249m | 2:24.1 | 117 | 702 | 23 | 126 |
| 6:00.0 | 1,259m | 2:22.9 | 120 | 712 | 24 | 128 |
| 6:00.0 | 1,274m | 2:21.2 | 124 | 727 | 24 | 129 |
| r1,482m |
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Workout Graph
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