Martin Dillon 10000m BikeErg
10,000m
Meters
23:44.5
Time
2:22.4
Pace
283
Calories
125
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| RPM | 75 |
| Revolution Count | 1763 |
| Power/kg | 1 |
| Drag Factor | 62 |
December 05, 2019 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 23:44.5 | 10,000m | 2:22.4 | 121 | 716 | 75 | 125 |
| 5:21.3 | 2,000m | 2:40.6 | 84 | 590 | 66 | 113 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 72 | 120 |
| 4:41.3 | 6,000m | 2:20.6 | 126 | 732 | 75 | 124 |
| 4:28.9 | 8,000m | 2:14.4 | 144 | 795 | 79 | 129 |
| 4:21.2 | 10,000m | 2:10.6 | 157 | 840 | 81 | 139 |
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Workout Graph
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