Martin Dillon 21097m row
21,097
Meters
1:33:37.1
Time
2:13.1
Pace
1264
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
December 08, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:33:37.1 | 21,097 | 2:13.1 | 148 | 810 | 1264 | 24 | 138 |
| 19:50.2 | 4,300 | 2:18.3 | 132 | 754 | 249 | 24 | 125 |
| 19:16.3 | 8,600 | 2:14.4 | 144 | 795 | 255 | 24 | 132 |
| 18:52.6 | 12,900 | 2:11.6 | 153 | 827 | 260 | 25 | 140 |
| 18:56.0 | 17,200 | 2:12.0 | 152 | 822 | 259 | 25 | 140 |
| 16:41.9 | 21,097 | 2:08.5 | 165 | 867 | 241 | 25 | 153 |