Martin Dillon 10000m BikeErg

10,000m

Meters

21:48.2

Time

2:10.8

Pace

305

Calories

Average Watts156
Calories Per Hour838
RPM79
Power/kg1.28
Drag Factor65

January 25, 2020 10:18:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
21:48.2 10,000m 2:10.8 156 838 79
4:52.2 2,000m 2:26.1 112 686 72
4:18.5 4,000m 2:09.2 162 857 81
4:16.7 6,000m 2:08.3 166 869 82
4:26.0 8,000m 2:13.0 149 812 77
3:54.8 10,000m 1:57.4 216 1044 88