Martin Dillon 10000m BikeErg
10,000m
Meters
23:09.0
Time
2:18.9
Pace
290
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| RPM | 78 |
| Power/kg | 1.08 |
| Drag Factor | 55 |
April 06, 2020 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:09.0 | 10,000m | 2:18.9 | 131 | 749 | 78 |
| 5:15.6 | 2,000m | 2:37.8 | 89 | 606 | 69 |
| 4:38.4 | 4,000m | 2:19.2 | 130 | 746 | 79 |
| 4:30.5 | 6,000m | 2:15.2 | 141 | 786 | 81 |
| 4:23.4 | 8,000m | 2:11.7 | 153 | 827 | 83 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 84 |