Martin Dillon 5000m BikeErg

5,000m

Meters

11:56.7

Time

2:23.3

Pace

139

Calories

Average Watts119
Calories Per Hour709
RPM76
Power/kg0.98
Drag Factor56

April 06, 2020 18:08:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr RPM
11:56.7 5,000m 2:23.3 119 709 76
2:38.9 1,000m 2:38.9 87 600 69
2:29.4 2,000m 2:29.4 105 661 73
2:20.3 3,000m 2:20.3 127 736 78
2:19.7 4,000m 2:19.7 128 741 78
2:08.4 5,000m 2:08.4 165 869 85