Martin Dillon v6000m/6:00r...2 row
12,000m
Meters
53:59.6
Time
2:14.9
Pace
710
Calories
133
Heart Rate
| Rest Distance | 1,492m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,492m |
| Overall Time | 1:05:59.6 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 26 |
| Stroke Count | 1645 |
| Drag Factor | 142 |
April 10, 2020 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 53:59.6 | 12,000m | 2:14.9 | 142 | 789 | 26 | 133 | |
| 26:41.9 | 6,000m | 2:13.4 | 147 | 806 | 26 | 133 | |
| r: 6:00 | 717m | ||||||
| 27:17.6 | 6,000m | 2:16.4 | 138 | 773 | 25 | 133 | |
| r: 6:00 | 775m | ||||||
| r1,492m |
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Workout Graph
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