Martin Dillon 30:00 row
7,080m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 806 |
| Drag Factor | 142 |
April 11, 2020 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,080m | 2:07.1 | 170 | 886 | 27 | 137 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 28 | 131 |
| 12:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 | 136 |
| 18:00.0 | 1,393m | 2:09.2 | 162 | 858 | 26 | 136 |
| 24:00.0 | 1,396m | 2:08.9 | 163 | 861 | 27 | 140 |
| 30:00.0 | 1,423m | 2:06.4 | 173 | 895 | 27 | 146 |
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Workout Graph
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