Martin Dillon v6:00/3:00r...3 row
4,492m
Meters
18:00.0
Time
2:00.2
Pace
297
Calories
140
Heart Rate
| Rest Distance | 1,390m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,882m |
| Overall Time | 27:00.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 27 |
| Stroke Count | 702 |
| Drag Factor | 147 |
April 13, 2020 18:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 18:00.0 | 4,492m | 2:00.2 | 201 | 993 | 27 | 140 | |
| 6:00.0 | 1,504m | 1:59.6 | 204 | 1002 | 28 | 136 | |
| r: 3:00 | 445m | ||||||
| 6:00.0 | 1,483m | 2:01.3 | 196 | 973 | 27 | 138 | |
| r: 3:00 | 468m | ||||||
| 6:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 27 | 146 | |
| r: 3:00 | 477m | ||||||
| r1,390m |
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Workout Graph
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