Martin Dillon v10000m/6:00r...2 row
20,000m
Meters
1:35:21.7
Time
2:23.0
Pace
1130
Calories
121
Heart Rate
| Rest Distance | 1,423m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 21,423m |
| Overall Time | 1:47:21.7 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 24 |
| Stroke Count | 2542 |
| Drag Factor | 132 |
April 14, 2020 09:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35:21.7 | 20,000m | 2:23.0 | 120 | 711 | 24 | 121 | |
| 47:47.8 | 10,000m | 2:23.3 | 119 | 708 | 24 | 113 | |
| r: 6:00 | 608m | ||||||
| 47:33.9 | 10,000m | 2:22.6 | 120 | 714 | 24 | 128 | |
| r: 6:00 | 815m | ||||||
| r1,423m |
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Workout Graph
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