Martin Dillon 5000m BikeErg
5,000m
Meters
13:54.3
Time
2:46.8
Pace
125
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| RPM | 59 |
| Revolution Count | 812 |
| Power/kg | 0.62 |
| Drag Factor | 79 |
April 17, 2020 07:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:54.3 | 5,000m | 2:46.8 | 75 | 559 | 59 |
| 1:33.6 | 500m | 3:07.2 | 53 | 483 | 52 |
| 1:25.2 | 1,000m | 2:50.4 | 71 | 543 | 57 |
| 1:23.6 | 1,500m | 2:47.2 | 75 | 557 | 58 |
| 1:23.5 | 2,000m | 2:47.0 | 75 | 558 | 58 |
| 1:23.6 | 2,500m | 2:47.2 | 75 | 557 | 59 |
| 1:21.1 | 3,000m | 2:42.2 | 82 | 582 | 60 |
| 1:20.4 | 3,500m | 2:40.8 | 84 | 589 | 60 |
| 1:22.6 | 4,000m | 2:45.2 | 78 | 567 | 59 |
| 1:22.6 | 4,500m | 2:45.2 | 78 | 567 | 60 |
| 1:18.1 | 5,000m | 2:36.2 | 92 | 616 | 62 |
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Workout Graph
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