Martin Dillon 1:11:05 BikeErg
30,015m
Meters
1:11:05.2
Time
2:22.1
Pace
847
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| RPM | 69 |
| Revolution Count | 4891 |
| Power/kg | 1 |
| Drag Factor | 79 |
April 18, 2020 18:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:11:05.2 | 30,015m | 2:22.1 | 122 | 719 | 69 | 115 |
| 3:07.4 | 3,000m | 1:02.4 | 1436 | 5241 | 61 | 93 |
| 6:24.8 | 3,000m | 1:05.8 | 1229 | 4528 | 64 | 100 |
| 9:48.4 | 3,000m | 1:07.8 | 1120 | 4153 | 66 | 103 |
| 13:16.2 | 3,000m | 1:09.2 | 1053 | 3924 | 68 | 110 |
| 16:47.0 | 3,000m | 1:10.2 | 1009 | 3772 | 69 | 115 |
| 20:13.8 | 3,000m | 1:08.9 | 1069 | 3977 | 67 | 113 |
| 23:40.6 | 3,000m | 1:08.9 | 1069 | 3977 | 67 | 114 |
| 27:12.9 | 3,000m | 1:10.7 | 988 | 3698 | 69 | 116 |
| 30:50.7 | 3,000m | 1:12.6 | 915 | 3447 | 71 | 117 |
| 34:32.9 | 3,000m | 1:14.0 | 861 | 3264 | 72 | 126 |
| 37:59.4 | 3,000m | 1:08.8 | 1073 | 3993 | 67 | 118 |
| 41:41.3 | 3,000m | 1:13.9 | 865 | 3276 | 72 | 123 |
| 45:23.5 | 3,000m | 1:14.0 | 861 | 3264 | 73 | 127 |
| 49:12.7 | 3,000m | 1:16.4 | 785 | 3001 | 75 | 128 |
| 50:01.6 | -11,985m | 59:55.8.1 | -5152946 | -17734079 | 75 | 123 |
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Workout Graph
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