Martin Dillon 5000m BikeErg
5,000m
Meters
12:58.4
Time
2:35.6
Pace
129
Calories
92
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 63 |
| Revolution Count | 815 |
| Power/kg | 0.77 |
| Drag Factor | 78 |
April 18, 2020 16:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:58.4 | 5,000m | 2:35.6 | 93 | 619 | 63 | 92 |
| 1:25.2 | 500m | 2:50.4 | 71 | 543 | 57 | 90 |
| 1:19.6 | 1,000m | 2:39.2 | 87 | 598 | 61 | 85 |
| 1:18.8 | 1,500m | 2:37.6 | 89 | 607 | 62 | 87 |
| 1:16.1 | 2,000m | 2:32.2 | 99 | 641 | 64 | 91 |
| 1:16.5 | 2,500m | 2:33.0 | 98 | 636 | 64 | 94 |
| 1:16.9 | 3,000m | 2:33.8 | 96 | 631 | 63 | 94 |
| 1:16.8 | 3,500m | 2:33.6 | 97 | 632 | 64 | 95 |
| 1:16.5 | 4,000m | 2:33.0 | 98 | 636 | 64 | 95 |
| 1:16.0 | 4,500m | 2:32.0 | 100 | 643 | 64 | 97 |
| 1:15.9 | 5,000m | 2:31.8 | 100 | 644 | 65 | 96 |
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Workout Graph
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