Martin Dillon 48:59 BikeErg
20,009
Meters
48:59.6
Time
2:26.9
Pace
559
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 66 |
| Power/kg | 0.91 |
| Drag Factor | 78 |
April 20, 2020 07:54:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:59.6 | 20,009 | 2:26.9 | 110 | 679 | 559 | 66 |
| 5:00.0 | 1,671 | 2:59.5 | 60 | 508 | 42 | 54 |
| 10:00.0 | 1,825 | 2:44.3 | 79 | 571 | 47 | 59 |
| 15:00.0 | 1,900 | 2:37.8 | 89 | 606 | 50 | 62 |
| 20:00.0 | 1,972 | 2:32.1 | 99 | 642 | 53 | 64 |
| 25:00.0 | 2,044 | 2:26.7 | 111 | 680 | 56 | 67 |
| 30:00.0 | 2,115 | 2:21.8 | 123 | 722 | 60 | 69 |
| 35:00.0 | 2,128 | 2:20.9 | 125 | 729 | 60 | 69 |
| 40:00.0 | 2,213 | 2:15.5 | 140 | 783 | 65 | 72 |
| 45:00.0 | 2,271 | 2:12.1 | 152 | 822 | 68 | 74 |
| 48:59.6 | 1,871 | 2:08.0 | 167 | 873 | 58 | 77 |